Monday is start of the week. And after weekend, this is the day we all dread for different reasons; be it work, university, school or household chores. For past few days, I was all over the place and it is because I was doing everything on an impulse.
Therefore, I have decided to write a to-do list which will help organise my day. I used to follow this ritual before but then I left it.
Several studies have revealed that people perform better when they have written down what they need to do. This is because once you write down the tasks that you need to do, you are clear in your mind.
The best part is the internal satisfaction you get when you cross them one-by-one.
According to psychologists, writing a to-do list lessens anxiety, gives you a plan that you can stick to and is proof of what you can achieve that day.
To-do list is different from time table. You are not bound by time. You do things according to your own convenience. This is easy to follow compared to time table.
Here is to a new start and hope this will help structure your day as well as your life.
What do you think about to-do list? How much does this help you in organising your day? Share your answers in the comment section.